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Healthy Eating

Stuffed Capsicum

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stuffed capsicum

Mix up your regular weeknight dinners with this delicious alternative: stuffed capsicum.

We can get a bit repetitive with dinners in our household. The reliable meat and veg combination tends to take over most nights, and even then our variety of vegetables don’t change as much as they perhaps should. This stuffed capsicum dish is a great one to pair with a piece of meat to mix up your weeknight dinners, or even just to eat on its own. It’s quick and easy to make too.

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Homemade Guacamole

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homemade guacamoleRich in folic acid, this is healthy snack has added benefits when you are pregnant or trying to conceive, so dig into some homemade guacamole.

When trying to conceive, it’s a great idea to load up on foods rich in folic acid. Having enough in your body before you fall pregnant (and while you are pregnant) can prevent major birth defects, such as spina bifida and anencephaly.

Avocado and lime are rich in this important vitamin, so beat 3pm-itis and pack your body full of this healthy and beneficial snack. It’s also very quick and easy to prepare and can be done the night before.

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The Baby Vine puts the focus back on the everyday parent and their needs, providing a little bit of everyday inspiration through heartfelt stories, challenging articles, fun videos and more.

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